Banana leaves grow up to nine feet in length. 3. It belongs to family Musaceae. Folding the leaves inward would mean they cherished their food, whereas folding them outward would indicate displeasure. In fact, banana leaves are not the only leaves on which food is served. Everybody sits together on the floor and eats with their hands. Hence, next time in case you get a chance to choose, definitely opt for eating food served on banana leaves. After putting the leaf, salt, sour and chilly is served first. Most people use banana leaves to serve an authentic south Indian spread on festivals and family get-togethers. Banana leaves contain a lot of polyphenols, a characteristic cancer-preventing agent found in many plant-based foods. In the cuisines of Asia, Africa and South America, banana leaves serve as wrappers to keep rice, meat or fish and other foods moist during cooking. Banana leaves are eco-friendly and easily decompose in a short time unlike plastic that takes at least a century to degrade completely. Few of you could know that they might use to eat on banana leaves on special occasions. If you serve food on banana leaves, the food absorbs all the antioxidants that protect your body from many diseases. Especially in places down South, eating food on banana leaves is considered quite healthy and auspicious. Serving hot food on banana leaf will emanate important nutrients from the leaf which will be mixed with the food and will be eaten. Eating food served on banana leaf is found to be healthy. It is possible that the benefits from banana are due to its carbohydrate content, not the banana itself. It is believed that the leaves have anti-bacterial properties that kill the germs that dishes might have, thus reducing one’s chances of falling sick,” says Deepa Nair, an Indian Forest Service officer from Kerala. While serving sustenance, the banana leaf is placed in a specific way: the tip of the leaf should be on the left side. Banana leaves have antibacterial property. Various other benefits of banana leaf are :-• Antioxidants. Banana leaves are widely used for cooking and serving food in Asia, Africa and South America. While eating the leaves of edible banana plants may not be harmful, the fiber in these leaves makes them difficult for humans to chew and digest. For people who suffer from high blood pressure, drinking the juice made from the inner core of a tender banana stem can work wonders. So, what’s stopping you? uses of banana leaves significance of banana leaves benefits of eating food on banana leaves Benefits of banana leaf banana leaves. An average banana has just over 100 calories — yet it is also very nutritious and filling. Nowadays, many restaurants too have started serving food on banana leaves. So, we can drink banana leaves tea or decoction anytime we want. Therefore our ancestors preferred eating sitting on the ground and the food was served in the banana leaves because of its medicinal properties. India has a long-standing tradition of serving food on banana leaves. Here banana leaves act as a protective sheet. Before the joys of modern refrigeration were discovered, people in tropical countries used to cook and wrap food in banana leaves to prevent them from spoiling.There is a reason for steaming, boiling, frying, baking or grilling foods in banana leaves as well. An extraordinary aspect regarding bananas is that it is tasty as well as affordable and accessible all over the year not at all like many other fruits. If you've missed our riveting articles on the benefits of eating food on banana leaves, our health star of the week, how decreased sexual activity may lower testosterone levels in men, six unusual uses of aloe vera, and our calcium-rich almond soup recipe, then catch up on our best features of the week, every Friday. The consumption of food on banana leaves is very beneficial for health. And not just that, eating from leaves has specific advantages which you simply do not get from plates made of stainless steel. The food served on banana leaves not just tastes good but it is also healthy. Know the various benefits banana stem juice has to offer. In South India , people still eat their food on Banana leaf, especially for large gathering like marriages and other occasions to minimize the … 3. Medicinal uses of banana plant leaves. Eating in banana leaves has numerous health benefits and many cultural significance. Banana leaf also contains traces of EGCG that is used in dietary supplements. There are lots of benefits for this. Find out the benefits of eating food served on a banana leaf and get the leaves now. Eating food served on banana leaves is common in south India. The waxy coating on banana leaves softens your food and blends it pretty well. Thus, eating food served on banana leaves encompasses several benefits such as health, nutrition, hygienic, eco-friendly, etc. But did you know that there are a number of benefits eating in a banana leaf? Eating food served on banana leaves does not require much cleaning as it is enough if it is rinsed a little. The Benefits of Eating Food on Banana Leaves Banana leaves make a great choice for food plates. In some cases, banana leaves are used as a cosmetic tool, as it helps revive and replenish the skin. For them Banana leaf is considered a sign of purity and therefore people consider big meal to be served in a banana leaf. Top part of the leaf is given to guests while family members are given the lower parts. It won’t allow the fire to catch food while cooking. Steaming or cooking food in banana leaf also adds a sweet flavor and plenty of healthy nutrients. As I found out, there are many other native Indian trees, the leaves from which are used to serve food. Banana leaves are harder to digest and process, especially to humans. Cattle, on the other hand, is very keen on eating banana leaves and digesting them properly. The decoction also does not interfere with prescribed drugs, so it is completely safe to drink as supplement. However, eating on the banana leaves are considered to be the traditional way in South India. In south Indian states, food is served on banana leaves. Antioxidants on banana leaves help to fight against cancer. The banana leaf additionally imparts a smell to the sustenance and improves the taste. Natural antioxidants like polyphenols are found in banana leaves. They are used for cooking, wrapping, and food-serving in a wide range of cuisines in tropical and subtropical areas. Health Benefits of Lipton Tea; Banana leaves has no toxic effects and no side effects. Eating food in banana leaf is a tradition of South Indians, Having food in leaf has a nice aroma and also has numerous health benefits. The leaves have a wide range of applications because they are large, flexible, waterproof and decorative. One reason is that the heat from food served directly on a leaf will release the leaf's natural antioxidants, which then combine with the food itself for added health benefits… Here are the health benefits of eating on a banana leaf: Enhances the taste; Banana leaves offer a great coating and distinct flavor for your meals. In addition to food wraps, turns out banana leaf has a wide range of advantages, the benefits of banana leaves that usually seen is that it is used as plates that are used for eating on. Earlier, banana leaves were commonly used to eat food instead of plates. It is the fruit of the banana tree. Eating on a banana leaf had been a tradition in Southern most parts of India. In southern part of India using banana leaves in daily life have a traditional look they serve food in banana leaves. In use for thousands of years eating in banana leaves is part of South India’s Cuisine Culture.Below are some of the interesting points and benefits of eating in Banana Leaf. What more? The banana leaf is the leaf of the banana plant, which may produce up to 40 leaves in a growing cycle. Banana Leaf: You have often seen people eating food on banana leaves, especially in the states of South India. Many people known banana leaf only as food wrapper and only a handful of people know the other benefits of banana leaf that can help carry out a healthy lifestyle. 1. Banana leaves kill … Eating on the banana leaf is a custom that dates back thousands of years , it's benefits are still relevant today. Initially after marriage when I had my turn to serve my MIL told me serve,… Used banana leaves can be mixed with natural fertilisers and can be utilised to grow plants. Bananas are one of the most largely consumed fruits on the earth. Here’s a list for you. This also helps in digestion. This video clearly explains each and every benefit of eating in a Banana Leaf. Apart from, eating food on banana leaves is environment-friendly. We all know that banana is very beneficial. These three awakens the digestive acids to digest the food that you are going to eat further. Burns. Health Benefits Of Banana Stem Juice. Health benefits of eating food on banana leaves. The tree provides a canopy in many tropical climates. A 1991 study conducted by Abiliza E. Kimambo and H. M. H. Muya of the Sokoine University of Agriculture in Tanzania determined that the banana leaves, fruit peelings and the core of the stem provide sufficient nutritional value to be a highly valuable food for dairy cows and cattle. The large size of the banana leaf is an added advantage as it can hold an entire meal. Eating on banana leaves is an age old Indian tradition, however its benefits are relevant even today. It might the fruit, leaves, and flower, whatever it is! In South Indian states it is traditional to serve food on banana leaves. Earlier it was used on daily basis but that slowly diminished to use it during only on Special occasions. After that ginger curry and lemon pickle is served. From a Dhaba to a 5 Star restaurant or a Wedding Reception, Banana leaf is used as a dish to be served food On. In several south Indian states, it is traditional to serve food on banana leaves. After eating, they would fold their banana leaves on their midribs. Banana leaves are often used as serving trays in many Asian and Muslim societies. Regulates Blood Pressure. In fact, animals like goats can eat a lot of banana leaves and they remain healthy. They would bring forth good health for your body. Even so, as people, we don’t eat banana leaves, and for a good reason. “People use banana leaves for cooking and serving food because of the various health benefits they are said to have. 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