Hold the ball slightly to your side with your bowling hand underneath the ball and your other hand resting on the bottom side of the ball for extra support. How to hold the bowling ball. To find your strike ball, you need to find your starting position. Be like Frank. Conventional Grip. A little support from your free hand can go a long way. Trust your ball; there is … Hold the ball from underneath with your bowling hand at about mid-chest height (higher for slower bowlers, lower for faster bowlers), and support the ball with your non-bowling hand. You have to consider external factors like wind or rain, and factor in distance and aim, etc. How to Throw a Bowling Ball: 8 Things to Consider 1. Conventional Grip. How to hold the ball in bowling it is very important because holding it properly can change the whole course of the game.Like any sport, it takes practice to play well, but if you take it step by step, you can learn to play.. The fundamental step is learning how to hold the ball. How to Throw a Fingertip Bowling Ball. If you have watched bowling games, you would realize by now that the spinning technique is a technique used by the best bowlers today. The ball should be at the side of your body, not the center. Hold your ball to your side at about waste level. Of course, you'll want to cradle the ball in your free hand as you approach the lane for your throw. Visualize the path of the ball. First, put your thumb all the way into the thumb hole as you did when you were selecting the ball. By signing up you are agreeing to receive emails according to our privacy policy. Pro bowlers often experiment with more shallow insertions to put various spins on the ball as it leaves the hand. It is pretty basic. Never go instantly to release the ball. You can do serious damage to your wrist if you’re repetitively cranking it back and forth while holding a 16-pound object. Here are some tips to ensure you've got a solid grip on your bowling technique! When you're fitting into a ball, you have to make sure you have enough pressure to hold the ball in place without dropping it. Spinning a bowling ball. To create this article, volunteer authors worked to edit and improve it over time. Use the 2:00 position if you're a lefty. This grip is best for more experienced bowlers, who ideally have tailor made bowling balls that fit their hands properly. One of the standard forms is referred to as the "Four Step Approach." For information on other grips you might use, such as the fingertip grip or the semi-fingertip grip, scroll down. Learning how to hold a bowling ball is key in making consistent deliveries and especially important for new or beginner bowlers. If it is, you'll want to take that your hands and particularly your fingers are not reaching for the ball in such a way that the next ball rolling in can squash them. For left-handed bowlers, do the same, but with the opposite feet. I told her bowling is the most popular sport in America and that people will love it. You also don't want them too loose, although that's generally not too much of an issue if the holes are the right distance apart. Remember, a comfort holding of the balling balls sets up the gaming plan. Without a ball there is no bowling, you would simply be stuck at the end of a sixty-foot lane yelling at some pins in hopes they would fall down and nobody considers that a fun way to pass the time. Lay your middle and ring fingers over the finger holes. Before starting bowling, it is a very important lesson for you to learn how to hold your bowling ball properly. While supporting the weight of the ball in your non-bowling hand, carefully put your middle finger and your ring finger in the side-by-side holes and your thumb in the other. If you were to take a full pushaway and swing, it would be very difficult to maintain balance, which is one of the keys to the drill. This will affect the accuracy of your throw. http://www.dummies.com/sports/bowling-for-dummies-cheat-sheet/, https://www.thoughtco.com/how-to-hold-a-bowling-ball-420792, http://www.bowlersreference.com/Bowler/GrippingTheBall/, https://www.bowlingball.com/BowlVersity/how-to-release-a-bowling-ball, http://youthbowl.ca/bowling-tips-for-first-time-bowlers/, http://www.bowlingball.com/BowlVersity/how-to-hold-a-bowling-ball, https://bowling.wonderhowto.com/how-to/properly-pick-up-bowling-ball-274528/, consider supporting our work with a contribution to wikiHow. There are other hand positions you can use, but for beginners, this is usually best and should provide the least strain when used properly. If you're using the popular 3-hole bowling ball, place your dominant hand thumb in the larger bottom hole and your middle and ring fingers in the two adjacent holes at the top. But in fact, it takes a lot of good grip technique to allow you to develop your “A” game every time you hit the bowling alley. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Before long, you’ll be bowling like a pro! Remember to find a ball-drilling technician who has been certified by the International Bowling Pro Shop and Instructor’s Association (IBPSIA). Tips to How to Throw a Curve Ball in Bowling. This can prevent injury if you bowl frequently. Hold the ball from underneath with your bowling hand at about mid-chest height (higher for slower bowlers, lower for faster bowlers), and support the ball with your non-bowling hand. Sure, there may only be three holes to stick your fingers into, but holding the ball the right way does involve technique. Insert your middle finger, ring finger, and thumb into the holes in the ball. 4. How to Hook a Bowling Ball: 6 Steps to Improve Your Game, How to Throw a Slider Pitch, Step by Step, How to Serve Legally in Table Tennis / Ping-Pong, Important Table Tennis Rules for Ping-Pong Beginners, Five Reasons to Buy Your Own Bowling Ball, What You Need to Know Before Drilling a Bowling Ball. If you decide that bowling is something you are serious about, consider getting a custom made bowling ball that has been properly drilled for you.This will improve your comfort and aim, and as a result, improve your game. I started 2-handed bowling back in the 90’s, well before the style was popularized and probably 15 years before any coach started teaching the method. Advanced bowlers, however, throw the ball with a curve, commonly referred to in the sport as a “hook.” A hook offers a better opportunity to throw strikes. When you swing the ball, it is important not to force the swing. If you are a beginner bowler trying to gain knowledge about the game, learning how to properly grip a bowling ball is key in making consistent deliveries, especially important for new bowlers. There are 11 references cited in this article, which can be found at the bottom of the page. The Different Grips In Bowling.. First, put your thumb all the way into the thumb hole. Hold your bowling ball properly. Pick out a ball that's roughly 10% of your body weight. There are various hands guards that are available in the market. If you want to further information to picking the ball, you can check the link. Here are some tips to ensure you've got a solid grip on your bowling technique! Holding a bowling ball may not seem like the kind of thing you’d need to put too much thought into, but there is actually a lot to consider here. Highly favored by advanced bowlers, this amazing shot rockets the ball into the pins at an angle with higher levels of control and velocity than a conventional ball can muster. The increased swing arc will provide more speed. (I will list them below.) At the moment your thumb releases the ball, it should be pointing towards the bowling pins. If you're like any other bowler in the world, you want to throw … When you are holding the ball you will also get support and you can have better control on the ball. Beginning bowlers should start out with the basic conventional grip before they advance to the fingertip and semi-fingertip grips. It is pretty basic. Begin by lining up your left shoe with the middle dot on the approach. For this approach, begin standing up straight with your feet directly under your body. Bowling is more than a sport where you simply hold the ball, letting it roll down the aisle and topple pins at the end of the line. Push off the ball on your first step, stepping with your right foot first for right-handed players Have the ball be parallel to your ankle at the 2nd step, and start to bend at your knees Be at the top of your backswing by your third step Bring the ball back through and release by the end of your slide. Keep your thumb on top of the ball at 10:00 position if you're right-handed. You want the ball to slide gracefully off all your fingers. you put three fingers inside the bowling ball. Make sure your fingers are inserted as far as the holes permit and the same for your thumb. It’s similar to golf—if you need to hit the ball to the end of the 15 th hole, you won’t use a putter. All this assumes that the ball is not rolling up the ball return unit as you move to pick it up. These hand guards will help you grip your ten pin bowling ball well. More, when you hold the ball, you must bear in mind that both of your hands are implied in the game. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The ball should feel secure in your hand. A typical bowling ball has three holes. Don’t try and ‘push’ the ball. How to Hold A Bowling Ball. However, two handed bowlers will use the thumb inserted in the ball for spare shots. If you're a beginner, this should typically be down to your second knuckle joint on each inserted finger. To create this article, volunteer authors worked to edit and improve it over time. Avoid squeezing the drill holes with your fingers as much as possible. Two are side by side and one, usually, the largest of the three is located below those two. Don't jam your fingers in too far. Most bowling balls have three holes; two are side-by-side and one, usually the largest, is located below them. How to hold the ball in bowling it is very important because holding it properly can change the whole course of the game. Make sure your thumb is in all the way. Should you need more or less ball speed, hold the ball higher or lower before push-off (higher for faster, lower for slower). [1] X Research source Just before you release the ball, use your palm to give it a little push-off. If the ball veers too far left or right, adjust your feet position by one board. First, the manner by which a bowler inserts his or her fingers and thumb into the bowling ball and supports the weight of the ball while taking the stance position on the approach of the lane is commonly referred to as the "grip." How to Hold the Ball for Bowling First, put your thumb all the way into the thumb hole as you did when you were selecting the ball. It is advised that you buy your own ball as soon as you are able. Like any sport, it takes practice to play well, but if you take it step by step, you can learn to play.. This article has been viewed 88,766 times. I hold the ball with a finger tip palm grip, a second supporting hand, and I only insert my thumb tip in the ball because adding my full thumb always resulted in my ball sticking to my thumb. The holes in house balls are drilled somewhat randomly to accommodate the weight of the ball but not necessarily the bowler. The conventional grip. This will prevent your fingers from getting trapped between the bowling balls and causing injury. When it comes to bowling, your bowling ball is the most important tool in your arsenal. Next, softly place your bowling fingers, normally the middle two fingers of your bowling hand, and your thumb into the holes drilled into the bowling ball ball. Remember the bowling ball has been known to cause quite some sore toes to bowlers. Hold the ball slightly to your side with your bowling hand underneath the ball and the other hand supporting it usually a little underneath. Finding out how to hold a bowling ball correctly begins with supporting the weight of the ball in your non-bowling hand. So holding a bowling ball is very important for playing bowling ball. While supporting the weight of the ball in your non-bowling hand, carefully put your middle finger and your ring finger in the side-by-side holes and your thumb in … Your thumb should exit the ball first, leaving your two bowling fingers to control the hook of the ball (your index and pinkie fingers can also affect the hook). Include your email address to get a message when this question is answered. Two's company. Holding a Bowling Ball. Think of your arm and the ball as being a pendulum. Bowling hand release techniques are an effective way to control your hook in all lane conditions. Keep that movement going. Doing so will ultimately cause you to release the ball at different times during your swing. Step one is easy; learn how to hold the ball properly. By using the right ball and following some pointers about how to throw a perfect straight or hook shot, you can impress your friends and family with your improved bowling skills. Check out some tips from the pros at Mid County Bowling in Middletown, Delaware to learn how to hold a bowling ball. Now insert your middle and ring fingers into the other holes. The semi or relaxed finger tip grip. The fundamental step is learning how to hold the ball. I am sure that you are just a big bowling fan like me. Up to a ball height higher. To begin with, the way by which a bowler embeds his or her fingers inside and thumb in the bowling ball as well as supporting the weight of the ball as having the position on the methodology of the lane is regularly alluded to as the “grip Insert your fingers into the ball. Get better scores simply changing your hand position in a controlled manner. All tip submissions are carefully reviewed before being published. Thanks to all authors for creating a page that has been read 88,766 times. wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. While this grip allows for more control of the ball; it can prevent you from rolling a hook. Insert your middle finger and third digit in the side by side holes … This is a comfortable grip with the most ball control. Jef Goodger is a bowling enthusiast who works as a writer, commentator, and producer for Xtra Frames, the Professional Bowlers Association streaming service. Bowling hand release techniques are an effective way to control your hook in all lane conditions. the index finger and … It is advised that you buy your own ball as soon as you are able. Many novice bowlers will carry the ball up in one hand and throw, but consider the strain this puts on your bowling hand. Insert your middle finger and third digit in the side by side holes and the thumb in the remaining. 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