This is truly a delicious grilled garlic cauliflower recipe with parmesan cheese or any cheese you want. Dredge the cauliflower steaks … Grill “steaks” and florets on medium heat for 5-7 minutes on each side. Excellent marinade, & done on the grill…fantastic. Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Privacy policy. It’s super simple to make. A wide fish spatula makes a great tool to get these off the grill. I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer. This recipe definitely got my kids to eat cauliflower for the first time! these steaks were actually quite filling. As an Amazon associate and partners with other affiliate programs, we may earn from your qualifying purchases. To make the cauliflower steaks, I cut a head of cauliflower lengthwise into thick slices. The marinade is a combination of spices that really makes this cauliflower extra special. Amount is based on available nutrient data. Sprinkle with parsley or cilantro and enjoy! Add comma separated list of ingredients to exclude from recipe. (4) Finish your steak with aromatics. Preheat grill to medium-low. Pour remaining oil over florets in plastic bag, seal and shake until coated. Whisk oil, salt, and black pepper together in a bowl. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the diced cauliflower leaf ribs and cook, stirring, until soft and starting to brown, 2 to 3 minutes. Cook the steaks for about 2-4 minutes each side, or until nicely charred with crispy edges. Scrape the grill grates to make sure they are clean. Cover the grill and let cook for 5 to 6 minutes, until the bottom is beginning to char. Your email address will not be published. Seriously, this grilled cauliflower recipe is so good everyone who doubted it when we made it changed their mind after the first bite. https://www.allrecipes.com/recipe/281498/grilled-cauliflower-steaks Click Here for all our –> Delicious Grilled And BBQ recipes. Thanks so much! Keeping the stem attached, cut cauliflower head vertically into 4 steaks (make sure each of the pieces has some of the stem so that the steaks stay intact). Flip the cauliflower, then re-cover the grill and cook 5 additional minutes, until the cauliflower is tender. Sprinkle the Parmesan over the cauliflower and return it to the oven for another 18 to 20 minutes, until the Parmesan is golden and the cauliflower … Material may not be duplicated, published or re-written without permission. Parmesan Cauliflower Steak. Cut the head of cauliflower in half then cut each half once again so that you have four large pieces. The wonderfully charred flavor of the crispy cauliflower and salty cheese makes it one of the best Summer grilled vegetables that you’ll eat. I loved this take on cauliflower, I am always looking for new ways to use it. What ever you pair it with, everyone who tastes this grilled cauliflower will be blown away at how it truly steals the show and completes the meal all on it’s own. Heat the remaining 3 tablespoons oil in a large skillet over medium-high heat. The garlic marinade on the cauliflower truly makes it an outstanding side dish and every bite is spectacular. Heat a grill to medium (about 350 degrees F). We always recommend making a double batch! I like to shred my own cheese as I find it melts better. All photography and written text on this site is Copyright of BestRecipeBox © 2012 - 2020, unless otherwise noted. It’s one of our favorite easy marinades. All rights reserved. Grilled Cauliflower Recipe Healthy Grilled Cauliflower Steaks Using a basting brush coat both sides of “steaks” with basting oil. Brush both sides with olive oil mixture. Slice into ¾-inch thick slice "steaks," cutting from top of head to bottom of stalk. or great weather because when it’s grilling time, you’re going to devour this grilled cauliflower recipe every weekend. Resting the cauliflower on the stem, trim away the sides, then cut the remaining head into 2-3 thick “steaks.” In a bowl, combine olive oil, lemon juice, garlic, honey, and salt. Info. Brush each cauliflower steak with the oil mixture and grill on medium heat, 5 minutes on each side. Whisk ingredients together. Remove outer green leaves from cauliflower and then slice into 1/2 inch slices. Preheat an outdoor grill for medium-high heat and lightly oil the grate. … Brush mixture liberally on both sides of cauliflower to coat, reserving extra marinade. You’ll definitely have some random small broken pieces, but hopefully you’ll have at least 2 slices that are whole “steaks”. Equally easy and just as addicting! Place the 4 steaks on a baking sheet. Cover and cook, 15min on each side; Remove cauliflower steaks from grill and place on baking sheet The stem is what holds the cauliflower into “steaks” or one large slice. Arrange cauliflower on preheated grill. Roasted Cauliflower Steaks with Parmesan and Lemon Zest Informations About Roasted Cauliflower Steaks with Parmesan and Lemon Zest Pin You can easily use my profile to examine different pin types. Line a baking tray with parchment paper. Place steaks on the grill, oiled-side down; grill for 5 minutes. Your daily values may be higher or lower depending on your calorie needs. Cutting cauliflower into "steaks" and cooking them on a grill creates wonderful caramelized edges and smoky flavor. Grill – Place cauliflower … Instructions . Grilled Truffle-Parmesan Cauliflower Steaks, Congrats! Preheat oven to 450°. The hero of this recipe is Urban Accents Veggie Roasters. https://damndelicious.net/2017/11/26/garlic-parmesan-cauliflower-steaks Remove to a platter and drizzle with truffle oil. Thank you for your support. Line baking tray with nonstick aluminum foil. Sprinkle over the steaks. In a small bowl mix together the salt, pepper, garlic powder and paprika. I wanted the cauliflower to have a punch of flavor so I made a simple pesto to cover the steaks. For more char and to speed up the cooking process, grill with the lid down. https://whiteonricecouple.com/recipes/grilled-cauliflower-steaks Sprinkle salt and pepper to top of steaks to taste. Throw them all into a. Sprinkle with the red pepper flakes, … Brush the marinade on both all sides of the cauliflower slices. ¾-Inch thick slice `` steaks, '' cutting from top of head to bottom of stalk favorite... 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